Polenta with seasoning powder. Who hasn't heard of MAGGI polenta? Ready after just two minutes of cooking, and already seasoned, this side dish is perfect with meat, garden vegetables or even fresh fish. For your next appetiser, try bringing Italian flavour to your kitchen by making polenta bruschetta with tomatoes and basil.
Nutrition facts
100g contain:
|
|
|
Amount |
percentage** |
Energy in KJ |
|
|
1479 KJ |
|
Energy in Kcal |
|
|
349 Kcal |
|
Total fat |
|
~ |
1 g |
|
thereof: |
--- |
Saturated fat |
~ |
0.2 g |
|
Total carbohydrate |
|
~ |
75 g |
|
thereof: |
--- |
Sugars |
< |
0.5 g |
|
Dietary fiber |
|
~ |
2.3 g |
|
Protein |
|
~ |
8.9 g |
|
Salt |
|
~ |
3.7 g |
|
**Reference intake of an average adult (8400 kJ/2000 kcal)